I started pole as a fun way to train strength, flexibility and express yourself in dancing. Pole is very versatile and you can always find a style you prefer. I teach in English or “Danglish” and I make sure you learn proper techniques while having a lot of fun !
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PFV Instruktør kursus Level 1&2
Barre Fusion
This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance. Duration: 1 hour