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Welcome new students

Good to know...

  • You don't need to wear tiny hot-pants and sports bra to grow pole. You can start in a strap t-shirt and a pair of tights. However, you may want to bring a pair of shorts if you want to try climbing.

  • Arrive well in advance so there is no stress when checking in and possibly changing clothes.

  • Students and instructors in the studio are really good at welcoming new students, so don't be nervous about coming for the first time. Not even if you come alone.

  • We have quite a few newcomers in the studio, so it's a good place to meet new people if you don't already know a lot of people in the area.

  • AVOID using lotions as it makes it very difficult to stick to the pole.

  • We ask for you to remove rings and other metal jewelry, you can do this from home so you do not forget any valuables in the studio.

  • After registration, you will receive an email with a link to our closed Student group on Facebook, remember to join it so you can see what's happening. Help influence the association and have access to contact information on the instructors.
    And of course get inspiration from the pictures and videos we post.


  • We take most cards in the studio, but there is also the option to pay cash in Danish kr.

  • Always arrive in advance for the classes, as you must sign in at least 5 minutes before the start of the class. If you think there is a risk of arriving too late, you can send a text message to the instructor on the class, to avoid a fine.

  • We have one changing room and 2 toilets but no bath at the studio.

  • The studio is only open when there are classes.

If you have any questions, you are always welcome to contact us.

Here is a little video so you can see how to buy and book your intro class :)

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